What Age Can I Give My Baby Baby Food

For more data most how to know if your babe is ready to starting eating foods, what first foods to offer, and what to expect, watch these videos from 1,000 Days.

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend children be introduced to foods other than breast milk or infant formula when they are well-nigh six months old.  Introducing foods earlier 4 months old is not recommended. Every child is dissimilar. How do you know if your kid is ready for foods other than chest milk or infant formula? You lot can expect for these signs that your kid is developmentally gear up.

Your child:

• Sits up alone or with support.
• Is able to control head and neck.
• Opens the mouth when nutrient is offered.
• Swallows nutrient rather than pushes it back out onto the chin.
• Brings objects to the oral fissure.
• Tries to grasp modest objects, such as toys or food.
• Transfers food from the front to the back of the tongue to consume.

What Foods Should I Introduce to My Child First?

The American Academy of Pediatrics says that for most children, you do not demand to requite foods in a certain gild. Your child can begin eating solid foods at about 6 months erstwhile. By the time he or she is 7 or 8 months erstwhile, your child can eat a diversity of foods from different food groups. These foods include baby cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.

If your child is eating infant cereals, information technology is important to offer a diverseness of fortifiedalarm icon babe cereals such as oat, barley, and multi-grain instead of only rice cereal. Just providing infant rice cereal is not recommended by the Nutrient and Drug Administration considering in that location is a gamble for children to exist exposed to arsenic. Visit the U.S. Food & Drug Administrationexternal icon to learn more.

How Should I Introduce My Child to Foods?

Your child needs certain vitamins and minerals to grow salubrious and stiff.

Now that your child is starting to eat food, be sure to choose foods that give your child all the vitamins and minerals they need.

Click here to acquire more than about some of these vitamins & minerals.

Permit your child endeavor ane single-ingredient food at a time at first. This helps you see if your child has any problems with that food, such as food allergies. Look 3 to 5 days between each new food. Before you know it, your child volition exist on his or her fashion to eating and enjoying lots of new foods.

Introduce potentially allergenic foods when other foods are introduced.

Potentially allergenic foods include moo-cow's milk products, eggs, fish, shellfish, tree basics, peanuts, wheat, soy, and sesame. Drinking cow'south milk or fortified soy beverages is not recommended until your kid is older than 12 months, but other moo-cow'due south milk products, such equally yogurt, can be introduced before 12 months. If your child has astringent eczema and/or egg allergy, talk with your child'south md or nurse about when and how to safely innovate foods with peanuts.

How Should I Fix Food for My Child to Consume?

At get-go, it's easier for your kid to eat foods that are mashed, pureed, or strained and very shine in texture. It can take fourth dimension for your child to adjust to new food textures. Your child might cough, gag, or spit up. As your baby'south oral skills develop, thicker and lumpier foods tin can be introduced.

Some foods are potential choking hazards, so information technology is of import to feed your child foods that are the right texture for his or her evolution. To assistance preclude choking, prepare foods that can exist easily dissolved with saliva and do not require chewing. Feed small-scale portions and encourage your baby to consume slowly. E'er watch your child while he or she is eating.

Here are some tips for preparing foods:

• Mix cereals and mashed cooked grains with chest milk, formula, or water to make it smoothen and easy for your babe to swallow.
• Brew or puree vegetables, fruits and other foods until they are smooth.
• Hard fruits and vegetables, like apples and carrots, normally need to exist cooked and then they tin be easily mashed or pureed.
• Cook food until it is soft enough to hands mash with a fork.
• Remove all fat, skin, and bones from poultry, meat, and fish, before cooking.
• Remove seeds and hard pits from fruit, and then cut the fruit into small pieces.
• Cut soft food into pocket-size pieces or thin slices.
• Cut cylindrical foods like hot dogs, sausage and string cheese into short thin strips instead of round pieces that could get stuck in the airway.
• Cut small spherical foods similar grapes, cherries, berries and tomatoes into small-scale pieces.
• Melt and finely grind or mash whole-grain kernels of wheat, barley, rice, and other grains.

Learn more about potential choking hazards and how to prevent your child from choking.

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Source: https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/when-to-introduce-solid-foods.html